Bird chirping and more: Welcome to the Relaxound team

To drive through Berlin in the evening with my Dutch bike and music in one ear.

A sunny day at the lake with a good book.

A book and a cup of tea.

Gi on. Music on. Run kata.

Epic music through my on-ear headphones with noise canceling to max. listen and work in a focused manner.

Immerse yourself in stories through a variety of options such as Books, films, series, music or theater performances.

A long walk by the sea, country life, a soothing foot massage and I love listening to the rain when I’m in bed.

Go surfing with friends.

Wander through the Palatinate Forest as often as possible to let go, but also to refresh childhood memories.

When I immerse myself in the moment.

A swim in open water of any size and in any season. Or the home-baked snacks from Johanna’s and Benny’s cheese sandwiches.

Spend a weekend with your best friend in the country and enjoy nature.

A lonely walk in the forest with my dog Lia.

Good old nature without a soul in sight.

Eat rice noodles with lime sauce and tofu, Sand under your feet or just watching a good series in bed. At the weekend I also like to escape into nature to slow down a bit.

Spend time on the sea on a sailing trip and feel the power of the waves. The stronger the breeze, the more relaxed I feel. Headwind basically relaxes me, even during negotiations.

Self-hypnosis, autosuggestion, music, meditation, cold shower, hot bathing, comfort, yoga, breathing exercises, family, writing, reading, saying things, being alone, nature, friendliness, mindfulness, solutions, clarity, order, support, security, variety and getting ahead .

Dancing on Beyoncé in front of the mirror or in the office and performing Hauki.

On days without any obligation, get up well rested in the morning and start the day in slow motion after a refreshing Qi Gong session.

The sun, the sea and love.

RuPaul’s Drag Race, Veuve Clicquot, procrastination and dynamic meditation.

Ride across Tempelhofer Feld on your bike with a happy little song on your lips.

Working with wood, setting up and decorating rooms and letting that work on me afterwards.